Welcome to the Bliss Frequency, your glow on the go. A sound temple for the woman rising into her radiance.
Tune in for heart-led transmissions, poetic truths, and energetic awakenings designed to ignite your light and set your spirit free.
I'm Jessica, your sister, your guide, and the voice behind this frequency.
And this, this is where your bliss begins.
Well, we have taken quite the journey together through our Glow Freedom series, where I've shared how I finally broke free from my life's most challenging limit. And that is alcohol.
In pillar number one, growth, we illuminated our patterns with personal power and awareness. In pillar two, liberation, we learned how to release what no longer serves us by seeing our story from a higher perspective.
And in pillar three, oneness, we discovered how to access something greater than willpower by aligning with our very own divinity.
Now, we arrive at the last, but certainly not least, pillar, which is well-being, where we discover that our freedom isn't found in some distant future, but in the magic of this very moment.
So buckle up, because today I want to show you the beauty that awaits on the other side of your limitations.
You know, something really beautiful happens when we choose our own freedom. We start feeling different. We start feeling lighter, more clear, more alive.
And this shift isn't just in our mind, it actually begins in our nervous system, allowing us to create lasting change from the inside out.
Because when our nervous system is balanced and regulated, everything flows more smoothly. But on the other hand, when we have an overwhelmed system, one that's stuck in survival mode, we tend to reach for quick fixes like food or wine to feel better.
And that's exactly why our struggles often seem to be connected. You know, one coping mechanism leads to another, all because our nervous system is desperately trying to find relief.
But here's what's so incredible. When we do this work that we've been talking about, taking responsibility for our choices, healing our past hurts, and connecting to our divine power, we're actually giving our body exactly what it needs to restore itself to its natural and balanced state.
Instead of forcing ourselves to quit cold turkey, which can send our body into panic mode and derail our progress, we gradually rebuild our authentic resilience.
As our nervous system begins to regulate, our energy rises and our old patterns begin to lose their grip.
I discovered this firsthand with my own body when it actually started rejecting the things that no longer served it.
You know, two or three glasses of wine would leave me incredibly sick, not as punishment, but as my body's way of telling me it was ready for something better.
Because as we regulate our mind, body, and soul, and begin to raise our energetic baseline, the old patterns simply won't resonate with our new state of being.
And suddenly, without force, without struggle, we find ourselves naturally drawn to what truly serves our highest good.
Whether it's healthier food, more movement, new connections, new experiences, we begin to build a whole new life.
A life aligned to our authentic happiness and highest potential.
And once that happens, you'll never want to look back.
You know, weight that once felt impossible to release begins to fall away.
Cravings that once ruled our evenings dissolve.
Our skin glows, our eyes brighten, our sleep deepens, and most importantly, our confident sores as we see the world and everyone in it through new eyes.
But the most special transformation, I believe, is in the quality of presence you begin to experience.
Because I've never been so happy or felt so much peace with who I am.
I'm doing cartwheels in the grass, swinging on the swings, dancing in the kitchen, telling those I love, I love them every single day,
spending time in prayer and reflection, and bringing my destiny to life through the purpose God gave me to fulfill.
I don't know exactly where this path leads, but I know it's somewhere beautiful.
Because when we're co-creating with the divine, our success, happiness, prosperity, and bliss are all guaranteed.
And so it's not about who we were yesterday or who will be tomorrow.
It's about being the very best version of ourselves starting today.
And when we do that, the future automatically takes care of itself.
So let's look at what being fully present is like when you're breaking free and stepping into your colorful new life.
Because as we said, liberation doesn't happen in the past or future. It happens in this moment right here, right now.
So think about it for a minute. What state are you in? Meaning, how are you feeling when you crave that glass of wine or anything you're struggling with?
Mad, sad, tired, frustrated, or maybe you're even excited.
You know, I know for me every time I got excited about something, I wanted to celebrate, and that celebration always included a cocktail.
And so now imagine what state you're in when you don't even think about drinking or your limitations at all.
Maybe it's accomplished or proud or peaceful, content or relaxed.
This awareness of how we're actually feeling in our own body is everything.
And in doing so, we can begin to find the things that give us that same satisfaction, but that in the long run make us feel better, not worse.
And so every time I felt a craving or I felt anxiety or any feeling that made me want to reach for a drink, I began to replace it with an act of self-love.
Sometimes it was as simple as applying lipgloss or smoothing lotion on my hands, while other times it was taking three deep breaths or whispering an affirmation or prayer.
And these sound like small actions, but they're actually life-changing moments.
Because every time we say no to something that dims our light and yes to something that brightens it, we create what I call a miracle moment.
Each time we choose love over fear, we build momentum more powerful than we even realize.
We begin to feel proud of ourselves.
And if this feeling is one of the feelings that you feel when you don't crave your limitation, well, you can see exactly how this works.
And so that's why I created what I call my Revival Toolbox.
A collection of powerful practices and truth statements that would bring me back to my heart in any moment.
And if you choose to join our 28-day Radiant Revival, you will be equipped with your very own toolbox so that you can gradually begin restoring your nervous system,
letting go of your fears, doubts, and limitations, and come alive as your truest and most radiant self.
And if you're not ready to join us, you can start creating your very own toolbox today by simply asking yourself,
"What am I doing, reading, listening to, when I feel safe, secure, and loved?"
And just as it was for me, this toolbox will become your anchor to freedom.
Because in any moment of craving, or anxiety, or stress, we can choose to come home to our hearts through self-love.
We can make the next moment a miracle moment.
We can choose again and again to align with who we're becoming instead of who we've been.
And this is how real freedom is built, not through grand gestures or perfect plans,
but through small, sacred choices to love ourselves back to wholeness one present moment at a time.
You know, every great story, the ones that make your heart flutter with possibility,
they all share the same beautiful truth,
that inside every ordinary moment lives the seed of something extraordinary.
Just like Dorothy in Kansas, you're standing on the edge of your very own magical adventure.
And so let me show you the path that's waiting to unfold.
So here you are in your ordinary world, going through the familiar motions.
Maybe like Dorothy, you're looking around and you're thinking,
"There must be somewhere over the rainbow that's stirring in your heart, it's not discontent, that's magic beginning to whisper."
Then comes the call to adventure, that moment when your soul says, "It's time."
Maybe you're feeling it right now, that inner knowing, that you're meant for more than the way you've been living,
that you truly want to give yourself a shot to shine as your highest version.
And you realize there's a divine spark inside you,
a radiant potential that's been patiently waiting for its moment to ignite.
And just like Dorothy, your journey will lead you to rediscover the most magical parts of yourself.
You see those companions she met along her yellow brick road,
they were reflections of her own inner light.
The scarecrow seeking a brain showed her the divine wisdom she always had.
The tin man seeking a heart revealed the love she never lost.
The cowardly lion seeking courage helped her recognize her own authentic power.
And with each reunion her spark grew brighter and your inner flame will do the same.
Those parts of yourself that you think are missing, the confidence, the joy, the freedom, they're not lost, they're waiting to be remembered.
Every step forward is actually a step back home to who you've always been.
And yes, there will be obstacles along your yellow brick road.
Some days you'll dance through with ease, while others might challenge everything you thought you knew.
But like Dorothy discovering that her power was within her all along, you'll uncover strength you never knew you had.
Your inner knowing will speak more clearly, your heart will open more fully, your bravery will grow with every single step.
Even in what feels like the darkest forest, when transformation asks you to trust more deeply than ever before,
remember this is where your greatest magic emerges.
This is where you discover what you're truly capable of.
And then, like the rainbow after the storm, you emerge transformed.
But unlike Dorothy, you don't need to click your heels to find your way home because you're already there.
You'll find yourself dancing in the kitchen just because, taking the long way home to watch the sunset,
feeling so much love in your heart that you know deep in your bones that this freedom is your destiny.
Everything I've discovered on this path, the joy, the aliveness, the pure beauty of being truly free,
it's all waiting for you and actually what's waiting for you is even better because it will be uniquely yours.
And here's the thing, you don't have to have it all figured out right now.
You just have to listen to that part of you who knows she's meant for more.
That part that's been patiently waiting for you to say yes to your own magic.
Because the truth is, you were born to shine.
Every limitation you feel right now is just waiting to become light.
Your wisdom, your love, your courage, it's all already within you waiting to ignite.
Your wings are ready. Your path is clear. Your adventure is calling.
The only question is, are you ready to fly?
This episode was brought to you by Kissed by Bliss, a living pathway for divine feminine liberation.
Here we rise not by force, but by frequency.
As a certified holistic coach and soul ascension practitioner, yes I hold the tools, but more than that, I hold the truth.
That every woman deserves to be free.
Mind, heart, soul, and body.
So take a breath, beautiful, because the path has already begun.
You can find all of our offerings at Kissed by Bliss.com.
That's K-I-S-S-D by Bliss.com.
Thank you so much for being here, and hopefully I'll get to meet you on the inside soon.
Sending love, hugs, and high vibes. Bye-bye.
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