Welcome to the Bliss Frequency, your glow on the go. A sound temple for the woman rising into her radiance.
Tune in for heart-led transmissions, poetic truths, and energetic awakenings designed to ignite your light and set your spirit free.
I'm Jessica, your sister, your guide, and the voice behind this frequency.
And this, this is where your bliss begins.
Hi, beautiful! Welcome in, and thank you so much for being here.
If we haven't met yet, my name is Jessica. I'm a vibrational healer, and I help women to raise their frequency so they can live the lives that they truly want.
Because the truth is, everything that you're waiting on is actually waiting on you to rise to the frequency to meet it.
You know, we think that all of the things that we desire are somewhere out there, but the truth is, they all start in here.
As we raise our energy, our reality raises to meet us.
And this is literally how I changed my life. I didn't even know what I was doing at first.
I just started making better choices following the light, and unbeknown to me, I was raising my frequency.
I was raising my vibration, and as I raised my vibration, my life started getting better and better.
I started feeling better, I started looking better, I started losing weight, I started, you know, feeling happier, having moments of pure bliss that I had never known before.
And the biggest thing that happened is that everything that I once struggled with began to dissolve.
Including my number one biggest struggle, my biggest limit, a lifelong limit, if I'm honest, alcohol.
But as I began to raise my frequency, my body actually began rejecting the alcohol.
You know, a couple glasses of wine, and I would start to feel sick.
You know, I would get really, really sick, and my body was just rejecting it.
Because my frequency was raising, and so my body couldn't hold it anymore.
It couldn't hold that lower, you know, alcohol is a very low frequency substance, right?
And so my body, as I began, you know, having more light in my body, anything that was dark, was coming out.
And so you see, that is how our frequency truly sets us free.
Because when we are living in these lower level frequencies, right, when we are living in survival mode, when we aren't living from our truth,
when we aren't living from our personal happiness, our true north, you know,
that's what we end up attracting more of into our life.
More untruth, more survival, more things we don't want, more lack, right?
But when we raise our vibration, you see, everything we call into our lives begins to be elevated as well.
And as you raise your vibration, you raise your consciousness, and as you raise your consciousness, you raise your perspective,
and as you raise your perspective, everything gets better.
You begin to see the world in a completely different way.
Not because the outside world changed, because you did.
And therein, right, therein lies the miracle. That is the miracle.
Every time you move from fear to love, every time you choose the light over the darkness, every time you choose self-love over reaching for a struggle,
that is the miracle.
You know, I call them miracle moments, because they are.
Every time we choose something that lifts us up instead of brings us down, that shift is a miracle moment,
and that shift will change your life the more and more you make of those.
And so you see, freedom is not found out there in some distant future.
Freedom is found right here in the choices that you make right now, in the present moment.
It's not about the choices you will make tomorrow or the choices that you made in the past.
It's about the choices that you make right now, because every single choice that you make right now decides your future.
And if you keep making good choices that are aligned to your true north, that are aligned to your heart, that are aligned to your soul in the present moment,
then your future has no choice but to be full of good moments that are also aligned to your soul and to your heart and to your happiness.
Because you are choosing that happiness in the present moment, you see?
And that's what freedom truly is, is the opportunity and the ability to have a choice.
And so if you ever think that you're not free, if you have a choice, you are.
And so you might say, "I'm not free, Jess, because I'm in this terrible job. I don't like it at all.
I feel like I'm in a prison cell or whatever." That was my personal experience when I was in the corporate world.
I mean, don't get me wrong, I loved the people, I loved being there, but I didn't love being attached to a physical place that I had to clock in and clock out of.
I didn't feel great. I want to be free. I want to do what I want on my own time.
And so you might say, "Well, I don't have a choice, because this is how I make my money. This is how I pay my bills. This is how I support my family."
And I 100% get that.
But as you make the choice to raise your frequency in your everyday life, in your everyday job, new opportunities will be shown to you.
You will begin to attract higher level thoughts that will guide you to higher level destinations.
And your entire life will start flowing in the direction of wherever your soul wants to go, because when you raise your frequency, you align with your heart and with your soul.
And your heart and your soul always know where you want to go.
And so let's think of another example. Maybe you're saying, "I'm not free because, you know, I'm all alone and I want a partner."
And listen guys, I have felt the same way. Okay? I understand, you know, if you're a single woman out there.
It's not easy, man. It's not easy. But it's also not easy being in a relationship, right? That isn't meant for you. That you're settling for.
And so you have to decide, right, what kind of partner do you truly want?
And not only that, right? We can have this long list of things. We want this, that and the other, right? From our man.
But we have to ask ourselves, are we the woman that we are expecting that man to be?
If you look at that list and you say, "I want an active partner. I want an ambitious guy. I want, you know, someone who motivates me, somebody who supports me."
But are you supporting yourself? Are you motivating yourself? Are you being physically active? Right?
So, you know, this is the work, right? We have to become the frequency. We have to become the woman that matches the reality, the partner, the job, that we want.
And so are you living at the frequency of a high-level soul relationship, of a high-level career or purpose or whatever you're calling in right now? Are you living at that frequency?
And if you are, it's only a matter of time, my loves, because the outer world always rises to meet our inner world.
It's a universal law, as within, so without.
And listen, I get it. Sometimes it's not easy to make these choices, to make these changes, right?
Because we have been programmed since the moment we were born to need things, to want things, to protect ourselves, to live by the way our parents told us to live.
By the way, the world says to live, right?
And so as we grow, you know, as we grow up, we begin to get dependent on these things that make us feel better, right? These quick fixes.
Because that's what we were taught. That's what we saw growing up. That's how we protected ourselves. That's how we fit in. That's how we belonged, right?
By doing what everybody else was doing. You know, for me, I saw a lot of drinking and a lot of alcohol growing up.
And so I started drinking because I wanted to fit in and I wanted to belong.
And once I saw that that was working, right, as I began to drink and I began hanging out with cool kids and, you know, I began feeling better about myself.
And so then I'm like, well, why not just keep drinking? I don't care if it makes me feel like crap in the morning. I'm popular, right?
So then I thought that that was the only way that I could ever belong in the world is if I drank.
I didn't know how to connect. You know, I had anxiety connecting with people if I wasn't drinking.
And still to this day, I still have a little bit of anxiety connecting with people.
You know, people may look at me and think like, oh yeah, she's an extrovert, you know, because I'm out there and I'm doing these podcasts and, you know, I'm speaking and doing all these networking events and this, that and the other.
But I don't necessarily feel comfortable doing it, you know.
I don't love being in big crowds. I don't really love being around a lot of strangers. I don't really like having fake conversations.
You know, yes, I go out and I smile at people and I have conversations and I love meeting, of course, new women at networking events.
And if we resonate, starting a conversation and always open to that. I mean, I love people. Obviously, you know, look what I'm doing for a living.
You know, I'm here to help people. But it's still hard for me is what I'm saying to go to big events, to meet a lot of new people and not want something to make it easier.
You know, I still find myself wanting that. And so I'm not saying that all of this stuff just totally goes away.
But I make a choice in that moment.
You know, I've been alcohol free for over three years now. But the cravings do still happen.
You know, I drink for 20 years of my life.
Alcohol was a very consistent role. And before I started drinking, you know, I saw the drinking.
And working in the corporate world, as I'm sure a lot of you know, it's kind of just the way things go. You know, there's always a happy hour.
I mean, I think I was at happy hour on Wednesdays and Fridays. You know, on Saturdays, I was at the pool with my girlfriends drinking.
Sundays, we're drinking bottleness mimosas, watching football.
And it's like golly days. Alcohol was just such a major part of my life.
And that's why I had to leave it behind. You know, that's why I had to leave that entire life behind.
I had to completely move states because it would have been almost impossible for me to make these changes without leaving that behind.
Because you know, our brain, right, when we are in those familiar situations, it's almost like we have this automatic response to want to reach for the same things.
My nervous system tells me that I want to have a drink because I'm so used to doing it with those people, right?
And so big parties and big crowds and bars and things like that, places that I used to drink can still be really tough for me.
And so I have to consciously choose like, you know, no, I'm not going to do that. I'm not going to drink because I know that that outcome would be far worse than that quick fix present moment, you know?
But I just want to keep it real with you guys. And I just, you know, it is still hard sometimes and I'd be kidding myself if I said it wasn't.
And I don't know if it's like that for others, you know, I don't know. Some women make, you know, quit drinking and never have a craving again. I don't know.
But when you get to the truth of it, right, I mean, honestly, alcohol truly is poison.
You know, I'm not trying to be like that girl or whatever, but maybe I am that girl. Like alcohol is poison. It's the truth. It just is. It takes away our spirit.
It takes away the best parts of us. And what's so interesting is that even though we know it's terrible for us, we still do it.
Even though we know it's harming us, we still do it. We still do these things, you know, whether it's fast food or pills or, you know, whatever, whatever that thing is that you might have, that's not good for you that you still do, right?
We still do them because we have been trained to want the quick relief, the quick release, the escape, even if we know it's going to hurt us.
And so I'm here to just tell you just to be easier on yourself, my loves, because your brain has been programmed that way since you were a small child for one.
And for two, growing up in the world that we live in today, I mean, it's just how it is, right? Everyone just wants, everyone is reaching for quick fixes. We're basically shoved quick fixes in our face.
You know, take this, do that, do that, you know, this is for you, you know, it's like we're constantly being bombarded with new things that are trying to fix us.
But the truth is, none of that is going to work unless you truly, I don't even want to say fix what's inside, but not until you truly align and change your vibration.
You know, you can keep reaching for all the quick fixes and all the diets and every single thing on the Instagram ads that you want.
But if you don't change your inner world, your outer world will never reflect that. It's just how it is. It's literally universal law, as within, so without.
And so that's why Kissed by Bliss, that's why inside Kissed by Bliss, you know, we reprogram the program.
We reboot you to your original settings so that you can start making aligned choices from your real self, instead of from the version of you that learned these coping mechanisms in the first place.
And then we give you the tools to do this in your everyday life, to interrupt the patterns in your everyday life, right?
And these are the exact things that helped me every time I wanted to drink. Instead of taking a sip, I chose to do a self-love action, right?
I didn't care if it was just putting on lip gloss, it was going outside and taking a walk around the block.
I got out of that frequency of the craving, and I raised it by doing something that lifted me up.
You know, I personally wasn't the one who could just call the best friend and chat on the phone, because every time I used to call my friends, right, we used to drink wine.
We would talk for hours and hours and hours and drink wine.
I couldn't tell you a thing we talked about the next day.
So, you know, anyways, that was really hard for me. And so I had to go through a period of solitude.
You know, my heart was broken. I was still grieving my mom.
And I was trying to build a business and support myself in this brand new state.
You know, I moved to California, and I was all alone out here for a while.
And so it's just been a really long road to get here. A really long one.
And yes, it just makes me emotional, you know, because it's just been such a journey.
But that is why I am here to make it not so long for you guys.
Because it's not easy, you know, it's not easy to change the patterns that we've had our entire lives.
But it can be simple. You know, kissed by bliss is all about keeping it simple, sweetheart.
And I'm here to help. And it's truly all I want to do.
I want to help anybody who wants it, who wants to receive it, who wants to live a better life,
who knows that they aren't living to their full potential, right?
Who know that they want bigger and better for their lives, but they feel stuck, and they don't know how to get there.
Well, I do, because I walked the path, and now I have created it for you to walk also.
And so we can rise free together as a sisterhood.
I can share with you guys, you know, the things that I've learned, the things that I put in my own toolbox.
And I can help you become free right now.
Not someday, not when you retire, when you're 65, right?
Today, I can help you become free today.
And so if you want to check out more of our offerings, you can go to the link below at kissedbybliss.com.
That's K-I-S-S-D-B-I-B-L-S-D-D-O-N-E. So I'm sending you so much love, so many hugs, and wherever you are, I am wishing you a very beautiful day.
And I will chat with you soon. Okay, bye-bye.
This episode was brought to you by Kissed by Bliss, a living pathway for divine feminine liberation.
Here we rise not by force, but by frequency.
As a certified holistic coach and soul ascension practitioner, yes, I hold the tools, but more than that, I hold the truth
that every woman deserves to be free.
Mind, heart, soul, and body.
So take a breath, beautiful, because the path has already begun.
You can find all of our offerings at kissedbybliss.com. That's K-I-S-S-D-B-I-B-L-S-D-O-N-E.
Thank you so much for being here, and hopefully I'll get to meet you on the inside soon.
Sending love, hugs, and high vibes. Bye-bye.
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